Creamy Chicken and Gnocchi

By Caroline Anderson June 21, 2023 35 mins read 65 Views

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For now, love yourself and enjoy this one ...

Now love yourself and enjoy this one ...

It's delicious, easy to make, filling and you can cook it in less than 30 minutes. Like I'm-not-going-to-stop-eating-this-until-it's-all-done delicious. What about pillowy gnocchi, drenched with a buttery cream sauce and topped with juicy chicken and earthy green spinach? Ummm, yeah. This one is a winner!

What is Gnocchi?

Gnocchi is a small, two-inch gnocchi made from mashed potatoes, eggs, and flour. The dumplings are usually served with a cream sauce, butter, tomato or tomato-based sauce. This dish pairs gnocchi and diced chicken thighs with a creamy butter sauce. This is a meat-and-potatoes dish with some spinach added because Beth said we should cook more vegetables.

What you'll need

This dish is easy to make and doesn't require a lot of time. This silky, dreamy dish is made in just 30 minutes in a single skillet! What you will need to make Creamy Chicken and Gnocchi is:

Gnocchi You can buy them frozen or freshly, but I like the dried ones because they're more affordable and I have more space in my pantry. They are usually found in the pasta section at your local grocery store.
Chicken Thighs - You can use the chicken breast as well, but don't overcook, you want juicy, flavorful chicken and not cotton-balls. If you're in a hurry, substitute the thighs for Italian sausage. Skip the seasoning.
Heavy Cream and Butter - This is a creamy sauce so is heavy on dairy. The fat in these ingredients is what creates the velvety sauce. You can replace the heavy cream with coconut cream full-fat and the vegan butter with the heavy cream
Parmesan - adds saltiness and thickens the sauce. Asioago and feta are great substitutes. You can use nutritional yeast if you don't want to eat dairy. However, your sauce will become much more liquid.
Vegetable Broth is used to hydrate dried gnocchi. It also helps create our cream sauce. You can substitute it with chicken stock or, in a pinch with water and a tablespoon of tomato paste.
Garlic and Onion- These aromatics are fried into the chicken thigh grease and flavor the gnocchi. You can replace the onion with 1 tablespoon of onion powder, and the garlic powder with 1/4 teaspoon.
Spinach - adds earthiness to the dish and gives it a beautiful colour. You can replace spinach with kale. It will soften a bit slower.
Italian seasoning creates a simple flavor base. If you do not have Italian seasoning on hand, try substituting it with 1 teaspoon dried oregano and 1 teaspoon dried thyme.
Smoked-paprika -- using this spice to add a dank and smoky flavor helps balance the sharpness of Italian seasoning. The sauce also gets a golden color from the paprika.

What to serve with Creamy Chicken Gnocchi

It is heavy so serve it with a Simple Side Salad, or Panzanella. Garlic Bread is a great way to soak up the sauce. It is amazing with garlic bread. Garlic counts as a veggie!

Storing and Reheating

This dish is made with cream, so I do not recommend freezing it. The cream will become grainy as it defrosts. Refrigerate leftovers for up to three days in an airtight container. Reheat until steaming in the microwave.

Creamy Chicken Gnocchi

This dish features pillowy gnocchi, a buttery cream sauce and savory spinach with hints of chicken. It's also so simple, you can prepare it in less than 30 minutes!

Lunch, Dinner

Cuisine American, Italian

Total Cost $8.41 recipe/ $2.10 per serving

Prep Time: 5 Minutes

Cook Time 20 Minutes

Total Time 25 Minutes

Servings Servings

Calories 756, kcal

Monti-Budget Bytes Author

Equipment

Deep Stainless Steel Skillet

Ingredients

$1.25 pounds chicken legs (4 to 5 thighs each) $3.23
1 Tbsp Italian Seasoning $0.30
1/2 tsp smoked paprika $0.05
1/2 tsp salt $0.04
1/4 tsp pepper $0.02
2 Tbsp cooking oil $0.08
1 medium yellow onion, diced $0.32
2 garlic cloves $0.11
1 lb potato gnocchi (dry) $1.13
2 cups fresh spinach $0.60
1 cup vegetable broth $0.08
1/2 cup heavy cream $0.71
2 Tbsp salted butter $0.30
1/4 cup Parmesan $0.44

Instructions

Cut the chicken thighs in 2-inch cubes. Add the shredded chicken to a large bowl, then top with Italian seasonings, smoked paprika and salt and pepper. Mix until combined.
Add the cooking oil to a large deep skillet and place it over medium heat. When the oil is shimmering, add your chicken, and cook it without stirring for about 3 minutes. Stir the chicken and brown it on the second side for about 3 minutes. When the chicken is cooked through, remove it from the pan and leave the fat.
Add the garlic and onion to the pan. Sauté the onion and garlic until they are fragrant. This should take about 2 minutes.
Heat the gnocchi in a skillet with butter and cook for 2 minutes.
Cover the pan. Add the spinach. Cover the pan. Cover the pan.
Add the butter and heavy cream to the skillet. Stir until the cream is hot, but not boiling. The butter should have melted.
Remove the pan from the heat. Stir the parmesan into the pan until it melts and creates a velvety sauce.
Return the chicken diced to the skillet. Add the chicken to the sauce and gnocchi. Garnish with parsley if desired.

Find out how to calculate the cost of a recipe here.

Nutrition

How to make Creamy Chicken and Gnocchi with Step-by-Step Photos

Cut 1,25 pounds of chicken thighs into 2-inch cubes. Add the chopped chicken to a large bowl. Sprinkle with 1/2 teaspoon smoked paprika and 1/2 teaspoon salt. Mix until combined.

Add 2 tablespoons cooking oil to a large, deep skillet and heat it over medium-high heat. Add the chicken to the shimmering oil and let it cook for about 3 minutes, without stirring. Stir the chicken and brown it on the second side for about 3 more minutes. When the chicken is cooked and the internal temperature reaches 160degF, remove it from the pan. Keep the rendered fat in your pan.

Add 2 minced cloves of garlic and 1 diced onion to the skillet. Sauté until the garlic and onions are fragrant, approximately 2 minutes.

Add 2 tablespoons salted butter and 1 pound dry potato gnocchi to the skillet. Brown the gnocchi in a skillet for 2 minutes.

Cover the pan. Add 2 cups spinach and 1 cup vegetable broth. Cover the pan. Cover the pan.

Add 2 tablespoons salted butter and 1/2 cup heavy cream to the skillet. Stir until the cream is hot but not boiling and the butter has melted. The sauce is about to be added with cheese, which curdles when heated to high temperatures.

Remove the pan from the heat. Stir in 1/4 cup parmesan until it melts and creates a velvety sauce.

Return the chicken diced to the skillet. Add the chicken to the sauce and gnocchi. Garnish with parsley if desired. Serve the dish hot and then relax, knowing that it took less than 30 minutes to prepare!

Enjoy More One Pot Meals

One Pot Cheeseburger Pasta

$5.03 for a recipe and $1.26 per serving

One Pot Creamy Sun Dried Tomato Pasta

Recipe: $4.22 / $1.06 per serving

One Pot Creamy Pesto Pasta

$10.41 Recipe / $2.60 Serving

Cheesy Vegetarian Chili Mac

Recipe $8.90 / $1.11 per serving

Budget Bytes published the first article on Creamy Chicken Gnocchi.

References:

By: Monti - Budget Bytes
Title: Creamy Chicken and Gnocchi
Sourced From: www.budgetbytes.com/creamy-chicken-and-gnocchi/
Published Date: Wed, 21 Jun 2023 13:51:31 +0000

Frequently Asked Questions

What is inorganic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals could cause health problems for those who eat inorganic food.

Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals can harm humans and animals.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

The way that an agricultural product is grown organically is what the term means. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

U.S. Department of Agriculture guidelines must be followed when organic food is labeled. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. It also means the animals were not fed any genetically modified foods. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are also healthier for the environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.

The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass along savings to customers when shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.

What is an organic food manufacturer?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation and pest control as well as crop rotation.

USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means that the product meets standards established by the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

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There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.

Agroecology emphasizes sustainable relationships between people and plants.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

What are organic foods?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. There is no use of growth hormones and no animal testing. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices preserve soil quality and help conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

What are organic fruits?

Organic food is free from pesticides, synthetic fertilizers and hormones. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.

Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.

The USDA defines organic as crops grown in accordance with strict federal regulations. To grow these foods, farmers cannot use non-organic (or conventional) methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will say that their product is "made with organic components". "

Is organic produce healthy?

There are two types. Those we grow or those we get from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is safer because it does not contain any harmful chemicals.

There are many supermarkets that sell organic food across North America and Europe. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often more affordable than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.

In recent years, organic food sales have been on the rise. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

Statistics

To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

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What happens to your body when you switch to organic products?

Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources, and are raised on free-range animals. Organic means that they are free from chemicals and additives. This product was produced by nature and therefore contains no harmful substances.

Natural means how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts say that there aren't many differences between organic and conventional food. Both types are tested for safety as well as quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

In general, most grocery stores now offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.

You should avoid eating these items if you are pregnant or nursing. Pesticides can harm unborn infants and babies.